When You Know A Thing

When You Know a Thing, You Can’t Unknow It

There’s a moment in every journey where truth hits you so hard, you can’t go back to “not knowing.” Once your eyes are open, denial no longer feels like an option. 

Awareness: The Spark

Awareness is the spark that shifts everything. It’s the moment when God whispers, “Look again.” Suddenly, you see cycles you used to ignore. You recognize wounds you thought were normal. John 8:32 reminds us: “You shall know the truth, and the truth shall make you free.” Freedom begins the moment awareness takes root.

Bloodlines: The Ripple

Truth doesn’t just impact you—it ripples through generations. When you see the habits, the silence, the unspoken agreements in your family line, you realize that knowledge is not just personal. It’s generational. Deuteronomy 7:9 tells us God keeps covenant and mercy for a thousand generations. What you now know equips you to be the interruption—breaking cycles and birthing new ones.

Healing: The Response

You can’t unknow betrayal, loss, or trauma. But you can heal. Healing doesn’t erase knowledge; it transforms it. It reframes your story from victimhood to victory. Romans 12:2 calls us to renew our minds, because once we know truth, we’re called to live differently.

The Challenge

Here’s the question: What do you now know that you can’t unknow? And more importantly, how will you live because of it?

Awareness isn’t meant to weigh you down. It’s meant to set you free. Truth isn’t punishment; it’s the compass. Healing isn’t forgetting; it’s walking in wholeness with God’s Word as your anchor.

So today, water the seed of truth in your life. Let it grow into freedom, into generational healing, and into unapologetic faith. 

 “Do not merely listen to the word, and so deceive yourselves. Do what it says.” — James 1:22

Reflection Question

What truth has God revealed to you that you can no longer ignore—something that changed how you see yourself, your family, or your future? How are you choosing to walk differently now that you know?

As you reflect on these questions, take time to journal this honestly. 

“I am no longer bound by what I didn’t know. The truth has found me, shaped me, and freed me. I walk boldly in wisdom, and I honor what I now know by living it.”

#FaithInAction #TruthSetsFree #GenerationalHealing #KingdomMindset #ScriptureBacked #SeedsOfFreedom #WalkInWisdom #BreakingCycles #HealingThroughTheWord #KnowBetterDoBetter #PurposeDrivenLiving

"God doesn’t reveal truth to shame you — He reveals it to free you. Once your eyes are opened, pretending not to see is no longer an option. Awareness isn’t punishment… it’s your permission to walk in purpose."

Catch the full podcast episode now by clicking the link below, or on Spotify & YouTube.

Drop a comment: Drop a 💚 in the comments if this spoke to you!
Or share one truth you’ve learned that changed everything for you, and share with a friend, because once we know, we grow.

DONATE

Download Podcast Bonus Episode: EP15.4/ How Did You Get Here: Accountability  - The Continuation of Healing